Wednesday, 8 March 2017  |  Admin
Deaths from Supplements?

Zero Deaths from Supplements, Tens of Thousands from Prescription Drugs

According to the most recent report, ZERO Americans died from taking any supplement in 2013 but 128,000 died from prescribed medication

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Tuesday, 28 February 2017  |  Admin
The Sunshine Vitamin: Are you getting enough?

Scientists have recently revealed something you may already have suspected ó that lack of sunshine is bad for your health.The sunshine vitamin, Vitamin D is the element that our body produces when the sun shines on our skin, but we need that vitamin all year round, not just in the summertime.

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Thursday, 26 January 2017  |  Admin
Feed your mind to improve mental health

How much attention do you give to the significance of your mindís impact on your day-to-day existence? Mental health is largely overlooked with regard to routine and wellbeing - now is the time to think again...

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3 CommentsThursday, 26 January 2017  |  Admin
Make 2017 the Year of Good Health

There are many things you can do to fend off disease, and to give yourselves the best possible chance of recovery and survival if you do fall prey to anything serious. These measures have been well documented, but because they are so vital, we want to give you a reminder of the five main areas where you can make a huge difference to your chances of staying healthy.

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Tuesday, 13 December 2016  |  Admin
Alzheimer's Disease and the Connection to Visceral Fat

Various reports have been doing the rounds claiming that the presence of too much internal fat, the sort that is wrapped around our abdominal organs such as heart, liver and pancreas, may have a bearing on the onset of Alzheimerís disease. From the results of extensive studies, medical science has now confirmed that middle-age spread, not to mention the dreaded beer-belly, does indeed have links to dementia.

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