Supplement Place Blog

25th June 2024

Can Creatine Make You Gain Weight?

Can Creatine Make You Gain Weight? The short answer is ‘yes’. If you are new to supplementing with creatine, you may be disconcerted to find that the scales are showing a few extra pounds, but what is causing the weight gain? Could it be down to lean muscle, water retention, or fat? The Good News […]

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20th June 2024

Healing Herbs: From Folklore to Science

Healing Herbs: From Folklore to Science From the beginning of time man has used nature to provide medicinal healing. Evidence, in the form of early writings and preserved artwork, have shown human awareness of medicinal plants. This awareness was developed over centuries of man’s fight against illness. Gradually the effect provided by the roots, leaves, […]

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29th May 2024

What Is A Tincture?

What is a Tincture? Have you ever witnessed someone apply a few drops of a mysterious liquid to the back of their tongue from a small bottle, or pop a few drops into their drink in a cafe? The probability is that you were watching the administration of a tincture. If you happen to be […]

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7th May 2024

Tongkat Ali For Women

Tongkat Ali For Women Eurycoma longifolia, otherwise known as tongkat ali, is a member of the Simaroubaceae family. It’s a tall, slender, flowering tree, native to the countries of Southeast Asia, where its powerful extracts have been used for centuries in traditional folk medicine. Scientists have thoroughly researched the biological properties of E. longifolia and […]

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16th April 2024

Magnesium For Menopause

Magnesium For Menopause As one of the most important minerals in the human body, magnesium plays a crucial role in supporting women's health during the menopausal transition. It helps strengthen bones, balance hormones, and influences mood regulation. Fluctuations in hormone levels can lead to various symptoms such as hot flushes, insomnia, mood swings, brain fog, […]

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25th March 2024

Vitamins for Tiredness

Feelings of fatigue and low energy levels can greatly impact our daily lives. Whether it's struggling to stay focused at work, keeping up with a busy family life, or finding the energy to engage in activities we enjoy, fatigue can be a major obstacle. But which are the best vitamins for tiredness? In this blog […]

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