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Valerian Root Extract (400mg)

(4 reviews) Write a Review
Our Price: £7.95
List Price: £14.95
Saving Of: £7.00
Brand: Supplement Place
Availability: In stock

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 Valerian Root Extract capsules (400mg)

Valerian root has been used for thousands of years, and is now widely used to promote sleep, relaxation and to combat mild anxiety.

Current Batch Number: 1700621
Current Best Before Date:


  • Take 1 capsule daily before bed. (Increase to 2 capsules if needed after a week.
  • Valerian root can work best if taken for a period of two weeks or more.


  • 400mg Valerian Root in a vegetable cellulose capsule.
  • 100mg Rice Bran.

Suitable for vegans and vegetarians


  • Do not take if pregnant.
  • Do not mix with alcohol, sedatives or anti-depressants.
  • Do not drive or operate machinery directly after use.
  • Discontinue use two weeks before surgery.

Consult your health practitioner if taking Valerian root for long periods of time.

Valerian Root Uses

Sufferers of insomnia could benefit from taking a daily Valerian supplement. Many people who struggle with sleep problems also experience anxiety, which can present as racing thoughts or an overactive mind when they are trying to sleep. Valerian root doesn't have the side effects or risk factors of pharmaceutical sleeping tablets, but care should still be taken when using it. In addition to a natural sleep and stress remedy Valerian has also shown to reduce the discomfort of menstrual cramps. It is a natural antispasmodic so can act as a muscle relaxer.

*Product reviews are the opinions of customers. Individual results may vary from person to person.





4 CUSTOMER REVIEWS * Hide Reviews Show Reviews

  • 5
    Excellent Product

    Posted by maureen simmons on 23rd Mar 2018

    Excellent product aids s good night's sleep

  • 5
    Problems sleeping

    Posted by Richard Dodgson on 20th Feb 2018

    I've been using Valerian for a couple of weeks now & my sleep has improved dramatically. I had been using a similar product from a high street store but i'm finding this more effective.

  • 5
    Really helps me sleep!

    Posted by Sophie on 19th Oct 2017

    I have been taking Valerian now for about a month, one a day before bed (or when I rememeber!) I can honestly say that it is doing what it is supposed to do. I feel I get to sleep more quickly and easily and it helps me have a deeper sleep. It also gives me weird and wonderful dreams. Definitely recommend this for anyone with dificulty sleeping.

  • 5
    A good nights sleep!

    Posted by Susie on 6th Oct 2017

    After a very stressful few months with very poor sleep I decided to try valerian. I am really happy to report that I now drift of to sleep, and stay asleep for longer with very interesting dreams. Well done Supplement Place for introducing this product