Pollution creeps up in some unexpected ways. It causes unstable molecules, known as free radicals, to get a hold within your body. Fortunately, antioxidants come to the rescue. Antioxidants neutralise free radicals, preventing them from causing damage. Fruit and Veg is a great source of antioxidants, and you need to eat plenty, But if you suspect that your fruit and veg intake may not be sufficient, then help is at hand.