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BHB Ketones (Chocolate & Sea Salt)

(9 reviews) Write a Review
Our Price: £81.95
Brand: Supplement Place
Shipping Time:Dispatched Today if you order by 2pm UK Time.

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Free UK Delivery over £39


BHB Ketone Salts

Delicious BHB Exogenous Ketones supplement with organic cacao nibs, natural chocolate flavour and no sugar. Cacao is a good source of antioxidants.

BHB kick starts the body into burning its fat stores for energy. BHB is particularly effective for those on a low carbohydrate, high fat, or ketogenic diet as well as those that practice fasting. The human body can generate energy from either glucose, produced by the body from carbohydrates in the diet, or from ketone bodies, produced from fat. Fat is a much more efficient fuel than glucose and its conversion into energy, and the associated benefits provided, are far too varied to mention here.

Our BHB Ketones are a combination of sodium, calcium and magnesium.

Packaged in 500g pouches.


  • Three flat scoops added to 250ml water or milk 1-3 times a day.

Ingredients per 15g serving

  • Beta Hydroxybutyrate 10.55g (mineral content: sodium 0.63g, calcium 0.57g, magnesium 0.32g)
  • Organic cacao nibs 3g
  • Natural chocolate flavour 1.19g
  • Stevia 0.27g

Suitable for vegans and vegetarians.


Can cause intestinal discomfort at first, in this case reduce serving size and increase gradually.

The Benefits

  • Weight Management
    • Supplementing with BHB exogenous ketones induces the body to start burning its fat stores for energy (a metabolic state known as Ketosis).
    • BHB is particularly effective for those on a low carbohydrate or Ketogenic diet and those that practice fasting. Limiting carbs in your diet can affect energy levels, but BHB Ketones help to avoid fatigue - the so-called 'carb flu'.
    • Ketogenic diets may help to reduce appetite by regulating hormones.
  • Athletic Performance
    • BHB Ketones can improve endurance and energy during exercise as well as increasing fat loss without reducing muscle mass.
    • Without the intake of carbs in your diet for energy your body will use limited stores of glycogen. When these stores are depleted your body will start using energy from fat stores.
  • Inflammation
    • BHB can help prevent neuroinflammation, which can contribute to diseases such as Alzheimer's and skin diseases.
  • Mental Health
    • BHB Ketones can improve memory and focus and reduce the risk of cognitive diseases such as dementia. It could also help recovery from memory impairment.
    • It can also help improve your mood.
  • Blood Glucose Levels
    • Ketones have been shown to lower blood glucose levels so can be beneficial to those with type 2 diabetes.


Nutritional Breakdown per 15g per 100g
Energy values, kCal/kJ 39.6/166.95 264/1113
Protein 0.96g 6.4g
Fat 0.48g 3.2g
- Saturated Fat 0.3g 2.0g
- Mono-unsaturated fat 0.17g 1.1g
- Poly-unsaturated fat 0.02g 0.1g
Available carbohydrate 6.95g 46.3g
- Total sugars 0.36g 2.4g
- Dietary fibre 1.85g 12.3g
Sodium 507.15mg 3381mg
Moisture 0.57g 3.8g
Ash 4.2g 28.0g


Current Batch Number: 2100088

Current Best Before Date: 03/2023


*Product reviews are the opinions of customers. Individual results may vary from person to person.


  • 4
    Bhb ketones

    Posted by Christopher on 29th Jan 2021

    Add to Huel , v sweet , no effects on weight yet, energy feels good

  • 3
    BHB ketones

    Posted by lisa sewell on 19th Nov 2020

    this did the job and raised my ketone levels. However the taste is disgusting and very hard to stomach. Which unfortunately means I can't use it.

  • 5
    BHB Ketones

    Posted by Millie Alvizua on 21st Aug 2020

    So far so good. Excellent product. Very tasty. I use it in my smoothies and adds a lot of taste to them. I recommend it.

  • 5
    The Best

    Posted by Rafal Chodara on 1st Aug 2020

    Amazing price for that quality

  • 5
    Still the best on the market

    Posted by rob on 26th Jul 2020

    After a year abroad, I'm back in the UK and glad to see these ketones are still to the same high standard and taste just as delicious. Thanks!

  • 5

    Posted by Kasia Markiewicz on 29th Jun 2020

    Great company and great BHB Salts- a little on the sweet side

  • 5
    Impressive ingredients, excellent flavour, best value BHB exogenous ketones in the UK.

    Posted by Rob Chatwin on 4th Aug 2019

    These exogenous ketones are the best value I could find in the UK. Excellent ingredients, including BHB attached to a good breakdown of electrolytes/essential minerals, as well as organic cacao nibs, natural flavour and a little stevia. That's it! The powder tastes yummy blended with almond/soya milk. I even add ghee or double cream.

    To stay in keto, we need to watch the carbs though (ideally 20g or less) so the nutritional breakdown for this product is essential. I emailed and the Product and Development Manager was quick to reply that "cacao nibs have approx. 115mg carbs per gram and the natural chocolate flavouring approx. 59mg carbs per gram. So this means, per 15g serving, BHB has 0.41g of carbs (most of which are fibre). I hope this helps."

    It certainly does! However, I'm still a little confused. Cacao powder is simply ground up cacao nibs, so one would assume nibs and powder should have the same nutritional value. Cacao powder has about 40g carbs per 100g or 0.4g carbs per 1g.

    Just to be sure, I calculate a 15g serving of BHB at 1.5g carbs (since a 15g serving has 2.97g cacao nibs and the chocolate flavour).

    Along with 200ml of unsweetened almond/soya, that comes to 2g carbs per yummy beverage. I'm probably being over careful, but I drink this twice a day and I am at therapeutic levels of ketosis on a daily basis.

    You can also add avocado to make a yummy chocolate mousse.

  • 5
    Ideal for Type II Diabetics

    Posted by Colin - Director on 28th Jan 2019

    Diagnosed with Type 2 Diabetes 20 years ago, I was given the usual ridiculous advice by my GP and diabetes nurse not to restrict my carbohydrate intake. I was then prescribed drugs to lower my blood sugar and later prescribed intravenous insulin, all to no effect due to the carbs I was eating being almost immediately converted to glucose by my digestive system, increasing my blood glucose levels despite the insulin and medication. After some research - it seems so obvious now - I reduced my carb intake as much as I could. Not being an exercise enthusiast, the accumulated fat was very difficult to get rid of, so I started taking a Ketone supplement (£80 per tub, which lasted 2 weeks!). I eventually started to lose weight, the ketones using my stored body fat for energy instead of glucose.
    It isn't an easy process because of some stomach discomfort, some diarrhoea, some migraines, tiredness, etc. but my blood sugar level has reduced from between 10 and 15 to 6.4 and my weight reduced by a stone (6.3Kg). I hope to lose more weight, my blood sugar level should go down, and I expect to stop taking my tablets and insulin quite soon.
    Thankfully I won't have to pay £80 for a tub of ketones as ours are priced at just £39.95 for twice as much!

  • 5
    amaizingly delicious :)

    Posted by Andrea Ven on 16th Nov 2018

    amaizingly delicious :)