Free UK Delivery over £39

*Conditions apply

logo supplement place 1592368025 44830.original

Customer Care

01297 553932

Monday - Friday 9am - 4pm

Supplement Place logo

Customer Care

Monday - Friday 9am - 4pm


Lights Out Oral Spray

Made in UK
Brand: Supplement Place
This product is Vegan FriendlyThis product is Vegetarian Friendly
Free UK Delivery Over £39
Add To Wishlist
If you order in the next 31 minutes Delivery by Monday, 17 June
Order before 2pm Monday to Friday for same day despatch
earn bonus 2x 1

Earn Rewards
Learn More>

money back guarantee 2x

Money Back Guarantee
Learn More >

letterbox 2x

Letterbox-Friendly Packaging
Learn More>


BetterYou® Lights Our Nightly Oral Spray 50ml

5-HTP, Lemon Balm and Passionflower

This raspberry-flavoured oral spray combines 5-HTP, lemon balm extract and passionflower extract and has been designed to be taken before bed to relax the body before sleep.

This spray delivers the nutrients directly into the bloodstream, the tiny droplets within the spray absorb quickly via the buccal membrane of the inner cheek.


  • Absorbed quickly into the bloodstream
  • 32 nightly doses
  • 50mg 5-HTP per nightly dose
  • Natural raspberry flavour
  • Suitable for vegans and vegetarians
  • Suitable for children aged 12+
  • Gluten-free
  • Sugar-free
  • Dairy & soy-free
  • No alcohol
  • No artificial colour or flavours
  • Planet-friendly packaging

To Use

Initial use: Press the pump 3 times to get the liquid flowing.

  • Use 5 sprays a day (or as directed by your healthcare practitioner)
  • Shake well before every use
  • Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds
  • Replace the cap after use
  • Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays
  • Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects
  • Once opened, use within 6 months
  • Store at room temperature and out of direct sunlight


  • Keep out of reach and sight of children
  • Do not use if pregnant or breastfeeding
  • Those undergoing surgery should stop taking 5-HTP supplements at least 2 weeks prior as some drugs administered during surgery can affect serotonin
  • Do not use if taking Parkinson's medication, CNS depressants or sedatives
  • Do not use if taking medications that increase serotonin (anti-depressants)
  • Not suitable to take with some types of painkillers, such as codeine and herbal supplements, such as St John's Wort

Ingredients Per 5 Sprays

  • 5-HTP (Griffonia seed extract) 50mg
  • Lemon Balm Extract 7.05mg
  • Passionflower Extract 8.13mg

Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).

Suitable for vegans and vegetarians.

Planet-Friendly Packaging

The carton is made of material from well-managed, FSC®-certified forests and other controlled sources.

The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative.
Palm oil derivative free

This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).



* Product reviews are the opinions of customers. Individual results may vary from person to person

Additional information



Contact us if you have any questions or comments

Speak to our experienced team now!

logo supplement place 1592368025 44830.original
Our long-established, family-run business sells the highest quality supplements with no nasty additives, chemicals or fillers, so you can be confident you're getting 100% natural products at affordable prices, UK wide.
logo supplement place 1592368025 44830.original

Our long-established, family-run business sells the highest quality supplements with no unnecessary fillers or additives, so you can be confident you're getting clean, natural products at fair prices. Available worldwide.

Get Social:

Copyright © 2024 Supplement Place

Get 15% off!