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Chelated and Buffered Magnesium Bisglycinate 500mg
Providing 100mg of Elemental Magnesium
A highly bioavailable magnesium supplement, with the added benefits of glycine, which is gentle on the digestive system.
- Take 1-2 capsules daily with food.
- Magnesium bisglycinate buffered (20% chelate) 500mg
- providing 100mg of Elemental Magnesium
- Rice Bran 250mg
- Hypromellose vegetable capsule
Suitable for vegans and vegetarians.
Speak to your GP or pharmacist before taking if prescribed antibiotics, antacids or laxatives.
Do not exceed the recommended daily intake unless directed by a medical professional.
Magnesium is thought to be beneficial for:
- Cardiovascular health - maintaining healthy heart rhythm and blood pressure
- Muscle and nerve function - reducing cramp and restless leg syndrome
- Stress - reducing stress and promoting relaxation
- Diabetes - Regulating blood glucose levels and insulin sensitivity
- Bones - maintaining bone density, along with Vitamin D and Calcium
In addition, the 'bisglycinate' (glycine) may help:
- Sleep - improve quality and reduce daytime tiredness
- Mood - stabilise mood and reduce symptoms of anxiety and depression
- Brain - enhance memory and cognition
- Skin and Joints - collagen and elastin formation
- Hormones - reduce the symptoms of PMS
'Buffered' means that the fully reacted version of magnesium has been blended with oxide to increase the elemental magnesium level.
*Product reviews are the opinions of customers only. Individual results may vary.