Description
Magnesium Bisglycinate | 500mg | Buffered
A highly bioavailable magnesium supplement, with the added benefits of glycine, which is gentle on the digestive system. Our magnesium bisglycinate is buffered and provides 20% elemental magnesium.
Directions
- Take 1-2 capsules daily with food.
Ingredients per capsule.
- Magnesium Bisglycinate (20%) 500mg
- providing 100mg of elemental magnesium
- Rice Bran 250mg
- HMPC capsule shell size 00
Compound Ingredients: Magnesium oxide
Suitable for vegans and vegetarians.
Caution
- Speak to your GP or pharmacist before taking if prescribed antibiotics, antacids or laxatives.
- Do not exceed the recommended daily intake unless directed by a medical professional.
Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur.
Recommended for adults.
Storage
Keep cool, dry, sealed & out of direct sunlight.
Information
Magnesium is thought to be beneficial for:
- Cardiovascular health - maintaining healthy heart rhythm and blood pressure
- Muscle and nerve function - reducing cramp and restless leg syndrome
- Stress - reducing stress and promoting relaxation
- Diabetes - Regulating blood glucose levels and insulin sensitivity
- Bones - maintaining bone density, along with Vitamin D and Calcium
In addition, the 'Bisglycinate' (glycine) may help:
- Sleep - improve quality and reduce daytime tiredness
- Mood - stabilise mood and reduce symptoms of anxiety and depression
- Brain - enhance memory and cognition
- Skin and Joints - collagen and elastin formation
- Hormones - reduce the symptoms of PMS
'Buffered' means that the fully reacted version of magnesium has been blended with oxide to increase the elemental magnesium level.
Current Batch Number: 2500080
Current Best Before Date: 02/2027
*Product reviews are the opinions of customers only. Individual results may vary.
