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Description
Magnesium Bisglycinate | 500mg | Chelated and Buffered
Providing 100mg of Elemental Magnesium
A highly bioavailable magnesium supplement, with the added benefits of glycine, which is gentle on the digestive system. Our magnesium bisglycinate is buffered and provides 20% elemental magnesium.
Directions
- Take 1-2 capsules daily with food.
Ingredients
- Magnesium bisglycinate (20%) 500mg
- providing 100mg of elemental Magnesium
- Rice Bran 250mg
- Vegan capsule shell size 00
Suitable for vegans.
Caution
Speak to your GP or pharmacist before taking if prescribed antibiotics, antacids or laxatives.
Do not exceed the recommended daily intake unless directed by a medical professional.
Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur.
Recommended for adults.
Storage
Keep cool, dry, sealed & out of direct sunlight.
Information
Magnesium is thought to be beneficial for:
- Cardiovascular health - maintaining healthy heart rhythm and blood pressure
- Muscle and nerve function - reducing cramp and restless leg syndrome
- Stress - reducing stress and promoting relaxation
- Diabetes - regulating blood glucose levels and insulin sensitivity
- Bones - maintaining bone density, along with Vitamin D and Calcium
- Digestion - increasing water in the intestines, relieving constipation
In addition, the 'bisglycinate' (glycine) may help:
- Sleep - improve quality and reduce daytime tiredness
- Mood - stabilise mood and reduce symptoms of anxiety and depression
- Brain - enhance memory and cognition
- Skin and Joints - collagen and elastin formation
- Hormones - reduce the symptoms of PMS
'Buffered' means that the fully reacted version of magnesium has been blended with oxide to increase the elemental magnesium level.
Current Batch Number: 2100848
Current Best Before Date: 11/2024
*Product reviews are the opinions of customers only. Individual results may vary.