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The UK's Sleepiest Cities

Which are the UK’s most sleep-deprived places?

Waking up after a restless night of tossing and turning is no fun for anyone, leaving you feeling groggy and unable to function the next day.

There are all kinds of things that could be keeping you up at night and stopping you from getting your recommended eight hours, but which parts of the UK are struggling to get a good night’s sleep the most?

Supplement Place analysed their own sales data alongside Google search volume to find out which parts of the country have been searching for ways to get a better night’s sleep.

For each town or city, we looked at the number of orders placed for sleep supplements and the number of sleep-related searches and assigned a ‘sleepy score’ out of ten.

The Most Sleep Deprived Towns and Cities

The Most Sleep-Deprived Towns & Cities

Looking at both factors, it seems that it’s the residents of Bolton, Greater Manchester, who have the most trouble dropping off at night, with a sleep score of 7.77 out of ten.

This was closely followed by Bristol, with a sleepy score of 7.49, with other sleep-deprived cities including Leicester (5.88), Liverpool (5.68), Nottingham and Newcastle (both 5.46).

The most sleep-deprived town and cities table

The Towns & Cities Ordering the Most Sleep Supplements

The town and cities ordering the most sleep supplements

For each town and city, we looked at the number of sleep supplements ordered per person, and surprisingly, this revealed that those in Bolton are ordering more than twice as many sleep supplements as anywhere else in the country!

The towns and cities ordering the most sleep supplements table

The Towns & Cities Searching the Most for Sleep Tips

The towns and cities searching the most for sleep tips.

We also looked at Google search data to see which towns and cities were making the most searches per person for things such as “How to Get to Sleep” and “Insomnia”.

This showed that it was those in Bristol who are turning to the web for sleep advice the most, closely followed by the residents of Liverpool, Leicester, Manchester and Glasgow.

The towns and cities searching the most for sleep tips table.

How to Get Better Sleep

If you’re one of the thousands of people who struggle to get a good night’s sleep, here are some quick tips to help you drift off and enjoy a more productive day.

Methodology

We looked at each of the UK’s 50 most populated towns and cities and ranked them on the following two factors, giving each a normalised score out of ten for each factor, before taking an average of these two scores.
Sleep Supplements

For each town or city, we looked at the number of orders placed through our site for sleep supplement products since 2013, before normalising this against the population to find the number of orders per person.
Sleep Searches

For each town or city, we used Google’s Keyword Planner to find the number of average monthly searches for the following five terms, again calculating how many were made per person in each town or city:

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Our long-established, family-run business sells the highest quality supplements with no nasty additives, chemicals or fillers, so you can be confident you're getting 100% natural products at affordable prices, UK wide.
logo supplement place 1592368025 44830.original

Our long-established, family-run business sells the highest quality supplements with no unnecessary fillers or additives, so you can be confident you're getting clean, natural products at fair prices. Available worldwide.

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