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Inulin Powder (Pure)

Our Price: £9.95
Brand: Supplement Place
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Shipping Time:Dispatched Today if you order by 2pm UK Time.

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Description

 If you watched the BBC programme “How to Stay Young” you will have seen that Angela Rippon, 71 and very fit, was alarmed and amazed that she had the organs of a younger person but a high amount of visceral fat stored around all of her major organs, including her heart. 

Pure Inulin Powder

Inulin is a soluble dietary fibre and prebiotic found in many vegetables, most notable, chicory. 

Inulin is considered high FODMAP and may not be suitable for those with irritable bowel syndrome (IBS). A low FODMAP alternative is Baobab powder. 

Directions

  • The recommended dosages seem to vary quite widely between 5 grams and 40 grams daily; also, individual reactions to inulin vary. We recommend starting with a small amount and increasing unless discomfort occurs.
  • Measure one flat scoop (approx. 4-6 grams) and mix with water, squash or juice and drink. Inulin can also be added to shakes and smoothies, or mixed with yoghurt. The important thing is to wait until the powder appears to have dissolved and to increase your fluid intake. After the first 4-5 days, two scoops (approx. 8-12 grams) can be taken, which is enough for the majority of people, although up to 40 grams daily can be taken if no unwanted effects occur.

Ingredients

  • 100% Chicory Root

Suitable for vegans.

Cautions

  • Our inulin is extracted from chicory. Inulin may cause some stomach discomfort when first taken so we recommend starting with a small amount and gradually increasing. The fermentation of inulin in the large intestine may cause flatulence, bloating and some degree of diarrhoea as the body becomes accustomed to the new addition to the diet. A recent study comparing the effects of 5 grams daily and 8 grams daily noted that the higher dose produced less gas.
  • As with most supplements your body should guide you to your ideal dose.
  • Avoid if following a high FODMAP diet. 

Nutritional Information

  Per 100g Per Serving (approx. 5g)
 
Energy 842 kJ/210 kcal 42.1 kJ/10.5 kcal  
Fat 0g 0g  
of which saturates 0g 0g  
Carbohydrates 8g 0.4g  
of which sugars 8g 0.4g  
Fibre 89g 4.45g  
Protein 0g 0g  
Salt 0.1g 0.005g  

Storage

Keep cool, dry, sealed & out of direct sunlight.

 

Current Batch Number: 2022010119301

Current Best Before Date: 12/2025

 

* Product reviews are the opinions of customers. Individual results may vary from person to person