I canít take regular medications as Iím lactose and corn intolerant So was looking for something to help with depression and anxiety. These babies really do what they say. It took a week to feel different but when they did I found I wasnít obsessing over things and was generally much calmer and happier. Proof to them working too was when I didnít reorder in time. Full weekend of crying and feeling miserable lol. Glad they came today. Lol.